A yoga stretch to help with sciatica and back pain relief from www.healthywealthyandhappy.com
Posts Tagged exercise
This is Wally, a dachshund who had surgery for Intervertebral Disc Disease, going through his daily exercise regime. Notice the three places with the obstacles forcing him to lift his legs.
These exercises were awesome at getting me mobile again following a Sciatic neural tethering injury, in my lower back. Being a Personal Trainer I have a number of clients that suffer lower back pain and these exercises help them hugely, so give them a go and hope it helps, because believe me I know the pain!
Start or join the discussion about this video on bit.ly Back stretch is a great pregnancy exercise if you have problems with back pain during pregnancy. Visit www.SteadyHealth.com for more information.
