My mums very worried as were going to England soon and she is worried because she gets back pain near the middle of her back, also along the spine. Is there a way to prevent it happening i don’t want her not to look forward to our trip. Longest time on the plane is 9 hours.
Apr 29
im 20 and last november my mri scan showed 3 bulging discs and 1 herniated disc on my L4-L5. after months of phisio the sciatica pains were reduced but the initial nerve pain is still there.
Dr. Stephen Gangemi, aka the “Sock Doc” discusses some natural and effective ways to deal with low back, hip, and leg pain as well as what is known as piriformis syndrome. Also, Dr. Gangemi discusses sciatica – how it is often misdiagnosed and how it can be treated. More info here: sock-doc.com
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